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So, if you're ready to heat things up, prepare to get your head in the game because these sex experts have just the tips you'll need to turn yourself on and bring sexy back. “It can turn you off to sex, and it can turn you on to sex.” “The mind is a powerful thing,” Brandon says. Once you find the thing (or things) that put you in the mood, you'll be able to light your flame in no time. Sure, sex drive ebbs and flows, but you can definitely boost your libido when you're feeling a little blah. Actually, it's all about taking the situation into your hands and playing up the things that are in your control.
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And sometimes, that lack of desire to get busy can last weeks-even months.īut just because you're not feeling particularly saucy right this second doesn't mean you have to give up on the idea of getting in the mood. Think: annoyances at work, medical issues, sexiness-crushing side-effects of medications, hormonal changes, and any number of other outside distractions. “Our sex drive is so very reactive to everything that’s happening to us in our world and our bodies,” says Marianne Brandon, PhD, a clinical psychologist and co-author of Reclaiming Desire: 4 Keys to Finding Your Lost Libido. Others, getting in the mood may not come so easily. Some days, just seeing a pic of your celebrity crush might be enough to rev your engine.